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Jacobson’s Progressive Relaxation: Use, Phases and Effects

This type of practice is intended to act not only as a type of intervention in the reduction of personal stress, but they become an effective alternative in the prevention of its appearance.

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7 Tips when Buying Software

In an increasingly connected world, more global, more immediate and more social, companies recognize the need to have an integrated operation, visibility of their internal processes and a clearer and closer relationship with their customers.