What is the Origin of Unhappiness?

Have you ever wondered what is the origin of unhappiness? Why are not we as happy as we want?


Hypervigilance in a Relationship

Hypervigilance can destroy any relationship of a couple. Checking, doubting and being aware of the other to check that everything is going well or that there are strange behaviors is a double-edged sword.

Attention: a Decisive Mental Faculty

The depth and intensity with which we live depends to a large extent on the attention we pay to each experience. At present there are so many stimuli, that we stop attending and we end up fragmenting our conscience.