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Learning

Learning is the process of acquiring new, or modifying existing, knowledge, behaviors, skills, values, or preferences. The ability to learn is possessed by humans, animals, and some machines; there is also evidence for some kind of learning in some plants.

How Does Worrying Affect the Brain?

Stress, anxiety, permanent tiredness, lack of energy, pessimism … The way the concern affects the brain is toxic, we push all our emotional resources to the limit until we experience a constant threat.

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