Health, as defined by the World Health Organization (WHO), is “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. This definition has been subject to controversy, as it may have limited value for implementation. Health may be defined as the ability to adapt and manage physical, mental and social challenges throughout life.

Cataract Operation: How Does the Brain Assimilate Visual Changes?

The operation of cataracts, although it is a simple surgery, involves structural changes in the eye that force the brain to process the sense of sight in a different way. Learn more about this re-adaptation process.


Anxiolytics: the Pills that Live on Bedside Tables

Anxiolytics are drugs or medications used to fight anxiety. They are also called by some sectors “alcohol in a pill”, perhaps alluding to that addictive potential and to that facility that we have acquired for its use and abuse.

The most Effective Foods to Burn Body Fat

Losing weight and burning fat are different things. If your goal is to lose weight, the advisable thing is the second, since otherwise you could be losing muscle or simply liquids. For that, there are fat burning foods perfect for all types of diets.

Why do we Suffer Anxiety?

It is an obvious reality: every time we suffer more anxiety. The anguish that we do not know how to handle and those fears that we often strive to hide are silently destroying our quality of life.