Hidden anger often arises from so many disappointments, unprocessed traumas and more than one setback of fate. All this, and in case of not managing it, it leaves in us the trace of the constant bad mood and of a discouragement that ends up being somatized.
The opposite of depression is not joy or happiness, it is the will to live. Because the person with depression does not feel only sadness, what they perceive is being trapped in a black hole where light does not enter, nor the desire, nor hope.
This activity gives you much more happiness than money.
Move over whey protein, hit the road, energy drinks. It’s time to meet the newest supplement on the block – CBD.
Although there are many who still believe that going for a run is the best sporting activity that exists, experts point to the opposite.
To combat anxiety and reduce its symptoms, several scientific studies recommend the consumption of certain foods due to their nutritional composition and richness in vitamins and minerals.
Stretch marks can happen to anyone. The good news is that there are various options to deal with them if you want. We asked Dr. Jason Emer to weigh in on the most effective stretch mark treatments.
The war declared to the sugar causes that many opt for its alternative brown, in theory healthier (and therefore, more expensive). A nutritional myth that we dismantle here.
After elaborating a complete study the Gallup analysis firm has concluded recently that in the world we live increasingly sad, angry and angry, something that weighs on global mental health.