Health, as defined by the World Health Organization (WHO), is “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. This definition has been subject to controversy, as it may have limited value for implementation. Health may be defined as the ability to adapt and manage physical, mental and social challenges throughout life.

Foods that you Must Change so that Your Skin Does not Age

The link between your diet and the state of premature aging of your skin is very close. Therefore, there are some harmful foods and habits that you should replace if you want to improve your hair health.


Why do we Suffer Anxiety?

It is an obvious reality: every time we suffer more anxiety. The anguish that we do not know how to handle and those fears that we often strive to hide are silently destroying our quality of life.

Does the Brain Rest?

We’ve all asked ourselves once, does the brain rest? Neuroscientists tell us that this perfect machine never stops working. However, at certain times. You can change your electrical patterns and your neural connection.