Health, as defined by the World Health Organization (WHO), is “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. This definition has been subject to controversy, as it may have limited value for implementation. Health may be defined as the ability to adapt and manage physical, mental and social challenges throughout life.

Advantages to your Health of Eating Slowly

This article explains the dangers of eating too fast for your health and how chewing and tasting more food can prevent the appearance of multiple diseases.


5 Yoga Poses for Children

The type of activities that we target our children is very important. Swimming, karate, theater, painting… there are endless disciplines that enhance the skills of the little ones.

The 7 Rarest Food Allergies

There are so common food allergies that the law requires manufacturers to label foods that contain them. However, in the world there are about 160 other allergies to other less common foods and equally dangerous for those who suffer them.